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Fitness in the District

Tuesdays, 7:00–7:45pm

Facebook Live

Remix your quarantine routine with some social fitnessing! Our free, online workouts will be livestreamed on Facebook for all ages & all fitness levels.

Feel the burn with fresh formats that blend the latest workout trends with traditional techniques, including Fire Up GX™, EDM Body Fitness™, Yoga & Kickboxing HIIT. Certified instructors will teach a 45-minute video workout to bumpin’ beats. Fitness in the District Livestream is family-friendly — all ages are welcome. No equipment needed.

Class Schedule
To join our livestream workout, visit our Facebook page during any of the class times indicated below. For those unable to attend a class in real-time, our workouts will still be accessible under our “Videos” tab.

Tuesday, April 21, 7-7:45pm
Formats: Kickboxing HIIT & Yoga

Tuesday, April 28, 7-7:45pm
Formats: Fire Up GX™ & EDM Body Fitness™

Tuesday, May 5, 7-7:45pm
Formats: Kickboxing HIIT & Yoga

Tuesday, May 12, 7–7:45pm
Formats: Fire Up GX™ & EDM Body Fitness™

Tuesday, May19, 7–8:00pm
Formats: Kickboxing HIIT & Yoga
This is our season finale… let’s go BIG at home with a 60-minute sweat sesh!

About the classes
Fire Up GX™, EDM Body Fitness™, Yoga, Dance Fitness include plyometric drills, intervals of strength, power & resistance, kickboxing, yoga, dance & abdominal & core training moves.

There is no equipment or weights needed; you’ll learn proper form & technique — including how to modify where needed for your fitness level.

Fire Up FitnessZumba Fitness

 

 

About the Instructors

Nina Carr

Nina Carr is a fitness professional & creator of group program Fire Up GX™. She uses fitness as an opportunity to help others find a positive outlet through wellness. She’s presented at the Fitness Fest Convention in Mesa, AZ, the AAAI/ISMA World Conference & her motivational speeches have been featured several times on broadcast television. Nina is also professionally trained in Core De Force, INSANITY, P90X, Country Heat, CIZE and PiYo, Hip Hop Hustle & Turbo Kick.

 

Hilda Young has been a fitness professional for over 12+ years & is the creator of dance party workout, EDM BODY FITNESS™. Her passion is fueled by her desire to make an impact on the community through fitness. In 2018, she launched Family FitFest, an active health & fitness festival that brings over 2,500 families together in Scottsdale, Arizona. Hilda’s expertise is in; dance, cycle, & toning style workouts.

 

Ashley Shepherd-Bluth

Ashley Shepherd-Bluth is a 200-hr certified yoga instructor who has been teaching for 12 years. While she’s led endless yoga courses herself, she continues her fitness education by attending classes & seminars regularly. Ashley currently teaches at EOS Fitness in Arizona & offers classes weekly in her neighborhood & privately for clients & events.