Fitness in the District
Select Tuesdays, 6:30–7:45pm
Jump into our FREE 6-part fitness series! Feel the burn with fresh formats that blend the latest workout trends with traditional techniques, including EDM BODY FITNESS™, Zumba, COMMIT, Crunch Fitness, Ignite Yoga, Power Smash & more! Certified instructors will teach a 60-minute workout to bumpin’ DJ beats, while fitness motivators work the group & assist attendees with moves & modifications as needed. Stick around after class to ask questions & receive individualized instruction.
Plus! We’re arming you with opportunities to win self-care prizes at the end of the season. How? All you have to do is attend 3 out of the 6 sessions & your name will be drawn for these prizes:*
CLASS SCHEDULE
Theme: Welcome Back Block Party
Look pretty in pink while you earn the burn. Attire: any shades of pink.
Theme: Comedy Check
Wear your goofiest shirt & make someone giggle while you hustle for your muscle.
Theme: Halloween Heartrate
Sidestep to the & and right to avoid those zombies! Bring the family dressed in your best Halloween costumes. The first 100 kiddos in costume will receive a free yoga mat!*
NO CLASS THIS WEEK
Theme: Día de los Muertos Celebration
Pay tribute to loved ones by grooving to music that moves every soul. Attire: wear shades of yellow & orange.
Theme: Crazy Hair Don’t Care
Sport your craziest up-do as we also take our workout to the next level.
Theme: Express Yourself
Shine like the diamond you are at our farewell fit fest. Attire: free dress (fun leggings & long socks encouraged).
ABOUT THE CLASSES
EDM BODY FITNESS™, Zumba, COMMIT, Crunch Fitness, Ignite Yoga & Power Smash include plyometric drills, intervals of strength, power & resistance, kickboxing, yoga, dance & abdominal & core training moves.
There is no equipment or weights needed; you’ll learn proper form & technique — including how to modify where needed for your fitness level.
ABOUT THE INSTRUCTOR
Hilda Young is a fitness presenter, public speaker & founder of dance party workout, EDM Body Fitness™:
A dance-to-tone workout that ignites your inner DJ & brings out the party starter in you! From an early age, music & movement influenced her life while growing up in East Los Angeles.
Her love for creativity & self-expression now serves as a positive tool of impact to empower others through health & fitness. In 2018, she launched the wellness event Family Fit Fest™, An interactive festival that brings families, fitness & education together to get moving! In 2021, she acquired Fitness in the District & is the host of this bi-annual outdoor fitness series at Westgate Entertainment District. When not on the dance floor, you can find her partying it up in the cycle studio, as she is a Schwinn certified instructor. A passion project of hers is coaching others to build their own business in health & fitness.
Hilda is an influencer & connector on a mission to bridge happy & healthy into communities. Having overcome a dark season of postpartum depression after her 2nd pregnancy (balancing home life, motherhood & running a business), she understands the significant impact that self-care has on your mind, body & soul.
On her off-time, she enjoys camping & the outdoors with her family & two young sons. Follow her for fitness tips on Instagram at @iamhildayoung.
