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Fitness in the District

Select Tuesdays, 6:30–7:45pm

Connect deeper to your MIND + BODY in 2023 & jump into our FREE 6-part fitness series! All you need to do is show up, feel the burn & experience a variety of workouts including yoga, dance parties, HIIT, bootcamp, barre, cardio & sculpt. Certified instructors will teach a 60-minute workout to bumpin’ DJ beats, while fitness motivators work the group & assist attendees with moves & modifications as needed. Stick around after class to ask questions & receive individualized instruction. All ages & fitness levels are welcome.

Plus! We’re arming you with opportunities to win self-care prizes at the end of the season. How? All you have to do is attend 3 out of the 6 sessions & your name will be drawn for these prizes:*

Gold Prize: One-night stay at the Renaissance Phoenix Glendale Hotel & Spa + $200 gift card to a Westgate restaurant or retailer of your choice & $50 gift card to AMC Theatres
Silver Prize: Spa day at the Spa Botanica at the Renaissance Phoenix Glendale Hotel & Spa + $150 gift card to a Westgate restaurant or retailer of your choice & $50 gift card to AMC Theatres
Bronze Prize: $150 gift card to a Westgate restaurant or retailer of your choice & $50 gift card to AMC Theatres
*Entries will be valid for the 2023 Spring series of Fitness in the District at Westgate Entertainment District. Must be at least 18 years old & physically present at Westgate to be entered to win. Entrants will be accumulated through the QR code waiver onsite at the registration table each week. Winner will be selected via email on or after April 11, 2023.


CLASS SCHEDULE

*Bring your own yoga mat (optional but recommended). Refreshments will be provided.
Tuesday, February 21, 6:30-7:45pm
Theme: Disco Fever
Bring the glitz & bring the glam, we’re shining bright to crush this class!
Tuesday, February 28, 6:30-7:45pm
Theme: Bestie Check
Friends that sweat together… stay together! Bring your ride or die & sport red to represent American Heart Month!
Tuesday, March 7, 6:30-7:45pm
Theme: International Women’s Day
We can do it! All together now, show your support by wearing shades of purple.
Tuesday, March 14
NO CLASS THIS WEEK
Tuesday, March 21
CANCELLED DUE TO WEATHER
Tuesday, March 28, 6:30-7:45pm
Theme: For the Faithful
Rally behind your #1 sports team & rep your athletic team’s apparel.
Tuesday, April 4, 6:30-7:45pm
Theme: Neon Bright
Bring the family & light the night in your fav fluorescents! The first 100 kiddos will receive a free yoga mat!

*First come, first-served basis. While supplies last.
Tuesday, April 11, 6:30-7:45pm
Theme: ‘90s Throwback Era
Journey to the past at tonight’s season finale by bringing back those punchy prints, leotards, tube socks & more!

ABOUT THE CLASSES

EDM BODY FITNESS™, Self-Care is Not Selfish, Zumba, Crunch & Ignite Yoga include plyometric drills, intervals of strength, power & resistance, kickboxing, yoga, dance & abdominal & core training moves.

There is no equipment or weights needed; you’ll learn proper form & technique — including how to modify where needed for your fitness level.


ABOUT THE INSTRUCTOR

Hilda Young is a mom, mindset & movement coach, speaker & founder of EDM Body Fitness™. EDM Body Fitness™ is a dance party community that practices self-care, self-love & self-hustle! From an early age, music & movement influenced Hilda’s life while growing up in East Los Angeles. Her love of dance & self-expression now serve as tools that empower others to live a happy and healthy lifestyle. In 2018, she launched the wellness event Family Fit Fest™, an interactive festival that brings families, fitness & education together to get moving! In 2021, she acquired Fitness in the District & is the host of this bi-annual outdoor series at Westgate Entertainment District. When not on the dance floor, you can find her on bike, on a trail or training the next group of upcoming dance fitness instructors. A passion project of hers is coaching women to build their own business in health & lifestyle to create ripples of impact.

Hilda is a seeker & connector on a mission to bridge happy & healthy into communities. Having overcome postpartum depression after her 2nd pregnancy, re-learning to navigate home life, motherhood & running a business, she understands the importance of incorporating self-care practices to support a healthy mind + body connection. On her off-time, she enjoys camping & the outdoors with her family & two sons. Follow her for Mindset + Movement tips on Instagram at @iamhildayoung as well as @edmbodyfitness.