Wellness x Westgate
Saturdays, 10am-11:15am
Strengthen your mental, physical & emotional balance through a series of yoga sessions, guided meditation, sound therapy, Pilates classes, dance movement + more. We aim to enhance quality of life, confidence and a collaborative consciousness through rejuvenating activities leaving you refreshed & energized. Plus, the first 50 people will receive fitness freebies each week!
These events are free to enjoy with free parking. All ages & fitness levels are welcome.
CLASS SCHEDULE
WaterDance Plaza, 10am-11:15am
The first 50 participants to check in will receive a free self love swag bag.
WaterDance Plaza, 10am-11:15am
The first 50 participants to check in will receive a free resistance band.
Fountain Park, 10am-11:15am
The first 50 participants to check in will receive a free self love swag bag.
WaterDance Plaza, 10am-11:15am
The first 50 participants to check in will receive a free yoga mat.
ABOUT THE CLASSES
Bring your own yoga mat (optional but recommended). There is no additional equipment or weights needed to join in. You’ll learn proper form & technique, including how to modify where needed for your fitness level.
Refreshments will be provided.
ABOUT US
Rooted proudly in the Phoenix West Valley, Wellness x Westgate is more than a series—it’s a movement that ripples throughout the state and beyond. Our mission is to raise awareness and create spaces where self-care is at the core of everything we do. Each week, we embrace a holistic approach, and this season, we’re focusing on the three pillars of self-care: movement, mindfulness, and wellness education. These elements are not just important; they’re essential to living a balanced and empowered life that nurtures both your inner and outer well-being.
As your Self-Care Hype Team, established in 2015, we’re passionate about leading a revolution in our community. From our signature EDM Body Fitness™ dance parties to yoga, meditation, wellness education, and sound therapy, we’re here to help you fill your cup so the overflow can impact those around you. Join us in this self-love-filled signature series and be part of the movement. Here’s to creating waves of wellness together!
Follow us on Instagram @edmbodyfitness and @thehildayoung for inspiring Self-Care, Mindset, and movement tips. #WellnessXWestgate #moveyourbody #selfloveclubaz
Subject to change due to inclement weather. Desert Diamond Arena and State Farm Stadium events may impact onsite parking. Please visit westgateaz.com/events for more info.
