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Fitness in the District

Select Tuesdays, 6:30–7:45pm

Jump into our FREE 6-part fitness series! Feel the burn with fresh formats that blend the latest workout trends with traditional techniques, including EDM BODY FITNESS™, Zumba, COMMIT, Crunch Fitness, Ignite Yoga, Power Smash & more! Certified instructors will teach a 60-minute workout to bumpin’ DJ beats, while fitness motivators work the group & assist attendees with moves & modifications as needed. Stick around after class to ask questions & receive individualized instruction.

Plus! We’re arming you with opportunities to win self-care prizes at the end of the season. How? All you have to do is attend 3 out of the 6 sessions & your name will be drawn for these prizes:*

Gold Prize: Two-night stay at the Renaissance Phoenix Glendale Hotel & Spa + $200 gift card to a Westgate restaurant or retailer of your choice.
Silver Prize: Spa Day at the Spa Botanica at the Renaissance Phoenix Glendale Hotel & Spa + $150 gift card to a Westgate restaurant or retailer of your choice.
Bronze Prize: $100 gift card to a Westgate restaurant or retailer of your choice.
*Entries will be valid for the 2022 Fall series of Fitness in the District at Westgate Entertainment District. Must be at least 18 years old to enter. Must be physically present at Westgate to be entered to win. Entrants will be accumulated through the QR code waiver onsite at the registration table each week. Winner will be selected via email on or after November 15, 2022.


CLASS SCHEDULE

*Bring your own yoga mat (optional but recommended). Refreshments will be provided.
Tuesday, October 4, 6:30-7:45pm
Theme: Welcome Back Block Party
Look pretty in pink while you earn the burn. Attire: any shades of pink.
Tuesday, October 11, 6:30-7:45pm
Theme: Comedy Check
Wear your goofiest shirt & make someone giggle while you hustle for your muscle.
Tuesday, October 18, 6:30-7:45pm
Theme: Halloween Heartrate
Sidestep to the & and right to avoid those zombies! Bring the family dressed in your best Halloween costumes. The first 100 kiddos in costume will receive a free yoga mat!*

*First-come, first-served basis, while supplies last. All other participants should plan to bring a yoga mat to class.
Tuesday, October 25, 6:30-7:45pm
NO CLASS THIS WEEK
Tuesday, November 1, 6:30-7:45pm
Theme: Día de los Muertos Celebration
Pay tribute to loved ones by grooving to music that moves every soul. Attire: wear shades of yellow & orange.
Tuesday, November 8, 6:30-7:45pm
Theme: Crazy Hair Don’t Care
Sport your craziest up-do as we also take our workout to the next level.
Tuesday, November 15, 6:30-7:45pm
Theme: Express Yourself
Shine like the diamond you are at our farewell fit fest. Attire: free dress (fun leggings & long socks encouraged).

ABOUT THE CLASSES

EDM BODY FITNESS™, Zumba, COMMIT, Crunch Fitness, Ignite Yoga & Power Smash include plyometric drills, intervals of strength, power & resistance, kickboxing, yoga, dance & abdominal & core training moves.

There is no equipment or weights needed; you’ll learn proper form & technique — including how to modify where needed for your fitness level.


ABOUT THE INSTRUCTOR

Hilda Young is a fitness presenter, public speaker & founder of dance party workout, EDM Body Fitness™: A dance-to-tone workout that ignites your inner DJ & brings out the party starter in you! From an early age, music & movement influenced her life while growing up in East Los Angeles.
Her love for creativity & self-expression now serves as a positive tool of impact to empower others through health & fitness. In 2018, she launched the wellness event Family Fit Fest™, An interactive festival that brings families, fitness & education together to get moving! In 2021, she acquired Fitness in the District & is the host of this bi-annual outdoor fitness series at Westgate Entertainment District. When not on the dance floor, you can find her partying it up in the cycle studio, as she is a Schwinn certified instructor. A passion project of hers is coaching others to build their own business in health & fitness.
Hilda is an influencer & connector on a mission to bridge happy & healthy into communities. Having overcome a dark season of postpartum depression after her 2nd pregnancy (balancing home life, motherhood & running a business), she understands the significant impact that self-care has on your mind, body & soul.
On her off-time, she enjoys camping & the outdoors with her family & two young sons. Follow her for fitness tips on Instagram at @iamhildayoung.